Happy 2020🌻🥂🎉

I love a new beginning. ❤ Here’s wishing you a Happy New Year. May the new year bring in a fresh mindset and a fresh perspective. This year for me is going to be about relentless inner work. All the lessons learnt in 2018 and 2019 have prepared me for the new decade. P.S: I … Continue reading Happy 2020🌻🥂🎉

Life is fragile❤-handle with care

If you knew you were going to die in the next few hours what would you have done differently today? Instead of being upset over the order that arrived a little late -smile and tip the delivery guy. Instead of complaining about the long queues at the grocery store when you finally make it to … Continue reading Life is fragile❤-handle with care

Be Patient With Yourself💙

What if we were all just patient with ourselves? Take a step back. Analyse. Understand. And move forward. Recognize the fact that setting your alarm for 5 a.m doesn't necessarily mean that you will wake up at 5a.m. And you shouldn't feel horrible if you've snoozed your alarm 5 times this past week. Change your … Continue reading Be Patient With Yourself💙

Imagination and your inner child🌥🌈☺

When I grow up; "I want to be the president." "I want to make sick people better." "I want to catch all the bad guys." Most of us grew up day dreaming. We ran around the yard playing cops and robbers with our friends. We imagined living on fairytale islands having amazing adventures. We had … Continue reading Imagination and your inner child🌥🌈☺

Unmask-Becoming your authentic self

How many masks do you wear? Being your true and authentic self requires work of an inward soulsearching type. It is the art of being the 'unmasked man.' The type of art that just gets more and more beautiful as you begin to discover and understand it. The start to unraveling this beautiful piece of … Continue reading Unmask-Becoming your authentic self

No Flake Zone🚫🙅

After a beautiful 3 day weekend, today it was back to work. Surprisingly enough the 'Monday Blues' did not kick in on this Terrific Tuesday. I was in an AMAZINGLY good mood this morning. 🥳 I started my day on a calmer note-my brain felt a bit less foggy. Let me just tell you that … Continue reading No Flake Zone🚫🙅

Neuroscience vs neurology?

I choose NEUROSCIENCE!What creates a thought? What controls your brain creating a thought? Such a simple question yet most of us can't answer that.Our brains are the powerhouses of our body. Such a beautiful organ that doesn't get much recognition. Nobody says "I love you with all my brain."Fun fact: The skin is the largest … Continue reading Neuroscience vs neurology?